Now this is a question that keeps coming up and the answer is probably as diverse…
Author: Bella
Bella has lived near the beach since she was a kid. She gave up on surfing a while back, but enjoys walking the beach just as much as ever. Bella always enjoys the challenge of a new writing assignment.
5 Ways on How To Start a Fitness Plan and Keep It
If you are ready to make that commitment towards getting healthy and losing weight, you’ll need…
How Many Calories Do I Burn A Day?
This is a question that MANY people ask, and it’s a good one! If you’re wondering…
Kick Your Negative Self-Talk To The Curb In Just 6 Steps
Oh, the dreaded negative self-talk! We all experience it. Some of you might hear it daily…
My Ultimate Guide To Aqua Aerobics
This is a fun post to write (all 4,000 words of it) – sharing with all…
4 Ways to Make Your Lifestyle More Fit
Part of becoming fit is figuring out what habits are unhealthy and making lifestyle changes to…
Aqua Aerobics – A Fun Way To Get (And Stay) In Shape
Whether you’re looking for a cross training option to add to your regular exercise routine, or…
Keep Your Skin Beautiful Organically
The skin is a living tissue system that offers the body’s greatest protection from infection and…