Can you imagine your barber holding a straight razor right next to your skin and jugular,…
Author: Glen
Glen is an Ex-personal trainer with a passion for health and Fitness. He has trained a variety of clients with goals ranging from weight loss and improved overall fitness to improved speed, strength, and sport performance.
In his spare time, Glen enjoys traveling, reading, golf, softball, poker, and rooting for the Atlanta Braves and Jacksonville Jaguars.
How I Save More Than 730 Hours A Year By Eating Healthy
It seems to be the most emotional decision in my life and I deal with it…
Best Exercise Bikes in UK
If you are thinking of taking the plunge and buying one of the many reclining exercise…
Four Kicks That Will Prevent You From Failing With Your Fitness Program
Most Americans are overweight. According to studies, more than 2/3rds of Americans are at least overweight. I…
14 Warnings From Mom That You Needn’t Worry About
Your mother was right a lot of the time: Scratching only makes it worse and high…
Camping Guide – Campsite Etiquette 101
Camp Site Choose a site that is at least 200 ft. from any water or trails,…
Does the Ab Roller Work?
Does the ab roller really work? Or are sit-ups just as good? What are the best…
The Poor Man’s High Protein, Easy-to-Make Diet
If you’re looking to get stronger and build muscle, you need protein. The logic is very…
Top 5 Reasons Why We Become Fat Without Realizing It
Losing fat isn’t always easy, we try anything and everything like crazy diets, stop eating by…