So I’m going to keep ‘balance’ the theme of the week and talk about self-care today. I was doing some work-related training last week and ….
Author: Sarah
Hi, I'm Sarah, and I'm a long-distance hiker and outdoor travel blogger. I started hiking since 2014, and since then I've hiked in New Zealand, Canada, the Canary Islands, and all over the United States.
As I sat down to write this post I wasn’t sure which direction I wanted to go in. In fact I’ve re-wrote the beginning paragraph ….
Whether you are new to hiking and needing your first pair of boots, or a veteran who has had to relinquish an old pair after ….
It goes without saying that Hiking Women want hiking pants (or trousers if you’re a Brit) that are well styled. Styling of course, like beauty ….
When choosing women’s hiking boots and gear the humble sock is easily overlooked but can be as important as the boot in providing comfort to ….
How do you let off steam? Do you manage stress with a healthy outlet, or are the pressures of life building up inside you? Here ….
One in five women suffer from tension headaches at least once a week according to a survey carried out by Tiger Balm. The research shows ….
Anyone who has suffered an injury can attest to the feelings of weakness, low motivation, and pain. Many still believe to rest and not move ….
Monday night. The gym is so packed you can’t even get on the bad machines. What do you do? 10 things to do when all ….
Winter is no fun for skin. Although there are many things about the Fall that I absolutely LOVE, my skin definitely begs to differ. The ….