Now that your baby has finally arrived, no matter what body type you have, right after…
Category: Health
Best Electric Shavers For Men
Can you imagine your barber holding a straight razor right next to your skin and jugular,…
Let Off Steam: 4 Types of Releases You Need to be Happy and Healthy
How do you let off steam? Do you manage stress with a healthy outlet, or are…
6 Tips to relieve tension headaches
One in five women suffer from tension headaches at least once a week according to a…
Clean Eating: 10 Tips to Prevent Winter Colds and Flu
I’m exceptionally happy that I’ve easily navigated the winter cold and flu season feeling GREAT –…
Best Organic Coconut Oil
I love coconut oil! We can’t get enough of this wonder working oil in our home…
My Ultimate Guide To Aqua Aerobics
This is a fun post to write (all 4,000 words of it) – sharing with all…
Aqua Aerobics – A Fun Way To Get (And Stay) In Shape
Whether you’re looking for a cross training option to add to your regular exercise routine, or…
How I Save More Than 730 Hours A Year By Eating Healthy
It seems to be the most emotional decision in my life and I deal with it…
Four Kicks That Will Prevent You From Failing With Your Fitness Program
Most Americans are overweight. According to studies, more than 2/3rds of Americans are at least overweight. I…