Category Archives for Tips n Guide

7 Behaviors That Mess Up Communication: Are You Making A Good Impression?

Have you ever felt puzzled by how others react to you? Do you want to improve communication in your family, your marriage, or other relationships? Are you wondering how to get along better with others

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Guide to fitness apparels for comfort on exercise sport

Sports and physical activities are practiced with the professional way wearing fitness apparels for practical comfort and safety measures. Make your fitness collection interesting by picking up bright

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Keep the winter chills at bay!!

Baby It’s cold outside. When the mercury plummets, the days get shorter and the night gets longer as the sun rises late and sets early. All of us want to stay home and sit by the fireplace. While it

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Hotel Safety Tips You Should Never Ignore

As fun and exciting as travel can be, it’s important to prepare yourself for safety ahead of time. Travel safety is of utmost importance when you’re away and don’t know your surroundings.

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Battling for Your Life with a Sword Called Protein

Two gladiators enter an arena. The crowds are roaring and thirsting for blood. While these two proud warriors enter, only one will leave. They have similar combat training, similar intelligence, and both

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How to Overcome the Plateau Effect to Gain Muscle

What does spaghetti sauce have to do with overcoming the plateau effect of working out? Malcolm Gladwell, author of the Tipping Point, talks about a man that understood the importance of variety that led

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These 5 Lifestyle Changes Will Improve Your Oral Health

The reason that so many people develop serious dental issues that require serious interventions is not because oral health is so difficult to maintain.  On the contrary, it’s fairly easy to keep up

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What are the best remedies to stop snoring?

Snoring is one of the most unpopular things that people do when sleeping. All the time, there are remedies that people try that sometimes may not work or do not give the results they would like. If you

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4 Dental Treatments That Improve Your Appearance

In days of yore, going to the dentist was all about necessary health care. You had to go every 6 months to get a cleaning or address some scary problem that you wish you could avoid. But these days, there

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10 Tips to Prevent Ageing

Preventing premature ageing and looking totally amazing at 60 – totally possible. And when’s the best time to start? Like, in your 20s – however, not all is lost if you’re in your 30s, 40s, 50s

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