Category Archives for Tips n Guide
Guide to fitness apparels for comfort on exercise sport
Sports and physical activities are practiced with the professional way wearing fitness apparels for practical comfort and safety measures. Make your fitness collection interesting by picking up bright
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Keep the winter chills at bay!!
Baby It’s cold outside. When the mercury plummets, the days get shorter and the night gets longer as the sun rises late and sets early. All of us want to stay home and sit by the fireplace. While it
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Hotel Safety Tips You Should Never Ignore
As fun and exciting as travel can be, it’s important to prepare yourself for safety ahead of time. Travel safety is of utmost importance when you’re away and don’t know your surroundings.
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Battling for Your Life with a Sword Called Protein
Two gladiators enter an arena. The crowds are roaring and thirsting for blood. While these two proud warriors enter, only one will leave. They have similar combat training, similar intelligence, and both
Continue readingHow to Overcome the Plateau Effect to Gain Muscle
What does spaghetti sauce have to do with overcoming the plateau effect of working out? Malcolm Gladwell, author of the Tipping Point, talks about a man that understood the importance of variety that led
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These 5 Lifestyle Changes Will Improve Your Oral Health
The reason that so many people develop serious dental issues that require serious interventions is not because oral health is so difficult to maintain. On the contrary, it’s fairly easy to keep up
Continue readingWhat are the best remedies to stop snoring?
Snoring is one of the most unpopular things that people do when sleeping. All the time, there are remedies that people try that sometimes may not work or do not give the results they would like. If you
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4 Dental Treatments That Improve Your Appearance
In days of yore, going to the dentist was all about necessary health care. You had to go every 6 months to get a cleaning or address some scary problem that you wish you could avoid. But these days, there
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10 Tips to Prevent Ageing
Preventing premature ageing and looking totally amazing at 60 – totally possible. And when’s the best time to start? Like, in your 20s – however, not all is lost if you’re in your 30s, 40s, 50s
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What Causes Wrinkles?
Wrinkles are often an after-thought – something that we really don’t think about until we have them, however, by the time we have them, prevention is too late. So when is the time to start thinking
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